Our ideal clients often feel like they don’t quite fit in, like they’re too much, not enough, or just misunderstood. They may be kids with big emotions, teens exploring identity, or adults navigating anxiety, trauma, or disconnection. Many are neurodivergent or highly sensitive. Adults often seek therapy to unlearn shame and move toward self-acceptance. All are typically looking for safety, understanding, and meaningful connection.

We offer trauma-informed, neurodivergent-affirming mental health therapy for children, teens, adults, couples, and families within a space that is creative, compassionate, and deeply supportive. We value being client-centered, and can integrate specialized approaches including Play Therapy, Nature-Based Therapy, and sensory affirming care. We help clients build emotional regulation, process trauma, and strengthen relationships.

We know reaching out for support can feel overwhelming. Whether you're navigating big emotions, family stress, or just need a place to feel heard, you're not alone. We're here to walk alongside you with compassion and care. If you're ready to begin or just curious about what therapy could look like, we’d be honored to connect.